Dance for Parkinson's - Mark Morris Dance Group
Website
Organization Location
3 Lafayette Ave. Brooklyn, NY 11217
Description
Our acclaimed classes integrate movement from a variety of dance forms to foster a fun, inclusive, creative and social experience. Classes are offered in-person in many cities around the world, or at home via Zoom, over the phone, or with videos. Get more info on this webpage . Our Dance Style In class, teaching artists integrate movement from a diverse variety of dance and movement styles, including choreographic repertory, to engage participants’ minds and bodies and create an enjoyable, social environment for artistic exploration. Three Simple Steps Follow your teacher as best you can, but stay aware of your own comfort level and feel free to change anything that doesn’t feel right. Pause or take a break, or skip to the next activity, whenever you choose. We recommend dancing barefoot or with socks if it’s not too slippery. Jazz or ballet shoes work well too Watch a sample activity or class by clicking here and scroll down to see video . Dance develops strength, fluidity, flexibility, stamina, and balance. Dance helps us master skills through progressive training. Dance is a stimulating cognitive activity that connects mind to body. Dance supports social connections and a sense of belonging. Dance harnesses imagery, rhythm, and music in the service of intentional movement. Through dance we express stories and emotions through our bodies. Dance sparks creativity and develops problem-solving skills. The essence of dance is joy. Simple pointers to get started 1. There is no wrong way to dance Follow your teacher as best you can, but stay aware of your own comfort level and feel free to change anything that doesn't feel right. You can do one movement, or slow things down. You can pause or take a break, or skip to the next activity, whenever you choose. 2. Use a video to start One of the great things about learning on video is that you can pause the video and work out a move that's new or unfamiliar. Take the time you need to feel more comfortable with the movement. 3. Find the right chair For the seated activities, find a comfortable chair that provides support but is not too soft. A kitchen or dining room chair is best (rather than a sofa). 4. Choose the right footwear We recommend dancing barefoot or with socks if it's not too slippery. Jazz or ballet shoes work well too - anything that will allow you to articulate movements through your feet (you'll see what we mean in many of the videos).
Contact
Contact form — https://danceforparkinsons.org/contact-us/
Phone — 1-800-957-1046
Facebook — https://www.facebook.com/DanceforPD/
Upcoming events
- No upcoming events
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